Overcoming disappointment to revive your motivation!


 

“I want to move forward, but I’m too disappointed by my last big effort… how can I shake this rut?”

Every business owner knows it: this entrepreneurial journey is full of ups and downs! One day we’re bursting with creativity, optimism, and motivation – ready to take on the world and conquer every challenge…

…and the next, we may be reeling from a disappointing launch, sales conversation, or client interaction. (ouch!)

The ebbs and flows of business can feel especially rocky in the first few years. And it doesn’t mean you’re doing it wrong – it just means you’re outside your comfort zone, doing hard things.

But some days, we may struggle to find our motivation – or even question whether it’s all worth our time, energy, care, and even heartache. (I feel you – and I’ve been here before too)

If you can relate today, this episode of Mind Made Up is for you!

We’re exploring what’s happening in your brain and body when you experience disappointment – and how to navigate and overcome it with self-kindness, so you can reach the other side and find your way forward.

(Listen to Mind Made Up on Apple Podcasts, Spotify, etc.)


I hope you enjoy this episode, and feel more at peace about this season and where you’re at right now.

Remember: there’s a subtle but important distinction between expectations and intentions – and the sooner you learn to use them to your advantage, the sooner you can shake the excitement-disappointment cycle and approach your next goal with your whole heart on board!

Feeling the need for a deep reset? Here’s a free gift designed to support you in reconnecting with your business vision and goals – so find a cozy spot, pour your favorite drink, and let’s dive into your business together:

If you'd like support in your business and moving forward with confidence and ease, click here to learn about private coaching and how we can work together ♥

Always in your corner,

ashley


P.S. A free gift for you:

Elevate & Align

Journal & Planner

 

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