What to do when you feel like doing nothing
“There’s so much I want to accomplish, but lately all I want to do is sit and do nothing… what’s wrong with me?”
Every now and then, we reach a point in our business when we just can’t get excited about anything. Maybe it’s for a few days, a few weeks, or even longer…
This is a totally normal part of being a passionate entrepreneur – your motivation is going to ebb and flow, and sometimes you’ll need a period of resting and resetting before you can get back on track!
But when you find yourself in this place, you may wonder if you’ll ever feel excited about your goals again. I’ve been in that space before, and it can be a little scary (and sometimes, a lot scary!)
So if you’ve been feeling checked out and unmotivated to do anything in your business, this episode is for you.
Join me in exploring what’s happening in your brain and body right now – and how to be kind to yourself right now, when you need it most. We’ll explore how you can move through it with grace, reconnect with your passion, and get back on track towards your goals!
(Listen to Mind Made Up on Apple Podcasts, Spotify, etc.)
I hope you enjoy this episode, and feel more at peace about this season and where you’re at right now.
Remember: the best way to get back on track is to give your brain and body the rest they need. And making simple tweaks in how you spend your downtime is key to restoring your motivation and focus!
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Feeling the need for a deep reset? Here’s a free gift designed to support you in reconnecting with your business vision and goals – so find a cozy spot, pour your favorite drink, and let’s dive into your business together:
If you'd like support in your business and moving forward with confidence and ease, click here to learn about private coaching and how we can work together ♥
Always in your corner,
ashley
P.S. A free gift for you:
Elevate & Align
Journal & Planner
