When you struggle with motivation and staying focused, it can feel like fighting an uphill battle with yourself. You feel blocked by an invisible wall – whether it’s fear, self-doubt, distraction, or a sense of just being overwhelmed.

If you are having these thoughts, please know that you DO have what it takes, and what you’re experiencing is very normal. And it’s also solvable! You just need the right tools.

Take it from me – it is really, really hard to change these behavior patterns through sheer will power alone. (You'd think it’d be easy to control your own behavior, but it sure as shit is not.)

Because your subconscious is stronger than will power, and it's fighting against you.

But there are techniques and strategies that actually work. They vary from the woo-woo spiritual to the very mundane. Some of them provide a small boost today, others will have a slow-motion impact over the next 10 years, and others can completely change your way of being within a few days (that's not an overstatement).

FEAR and How to Kick it in the Tush

Ahh, the F-word.

If you have ever gotten a new business or product off the ground, you may know something a little thing called fear.

One moment you’re chugging along, whistling while you work, happily chipping away at a project. And then the next moment, it’s like you run smack into an invisible force field – and try as you might, there’s no getting past it.

I’ll let you in on a secret: As I write this post, I’m in the middle of experiencing a spell of fear and resistance.

I’m getting closer to a big new launch, after working on it for weeks and weeks, and it’s like all my deepest fears are bubbling up to the surface. Am I hitting the mark? Is my copy going to resonate the way I want it to? Should I go back to the drawing board on that thing I don’t think is perfect yet? The list goes on.

Luckily I’ve been here before, so I see it for what it is – garden variety resistance.

Become Your OWN Productivity Coach

Hey there friend – if you’re reading this, you may struggle with productivity and motivating yourself to take action. As a result, you may feel totally stuck in your current situation.

If that’s you, I SO feel your pain. Trust me. I want you to know, first of all, that you are not alone.

Here’s my story.

Not so long ago, I struggled hard with feeling unhappy in my career. I hit my five-year anniversary of working at a large firm on marketing contracts with major brands and programs. The work was engaging and rewarding, and my coworkers and clients were incredible. But it was just so, so far away from the hopes and dreams I had for my career.

I needed to take steps in a new direction, and I knew generally what I needed to do, but the road seemed so long and difficult. I couldn’t even make myself start.

I was stuck in a loop of negative self-talk.

My 7 Favorite Podcasts for Creative Entrepreneurs

If you read my previous post, How to Become Your Own Productivity Coach, you know I’m a huge advocate of using any spare minutes you have throughout the day to listen to and internalize messages that motivate and inspire you to move forward.

It’s a crazy effective and simple way to “hack your brain,” challenge your own negative self-talk, and transform your inner dialogue into a constant encouragement and motivator.

So as a follow-up, I wanted to share a few of my all-time favorite podcasts for entrepreneurs and creatives alike, to help boost your creativity and productivity!